6:meditation as it relates to health and healing

Meditation is used in many aspect as it relates to health and healing. In fact many cultures around the world use meditation/ pray as a means to heal aliments. The text Consciousness & Healing mentions that in Tabetian healing practices that this is their main form of healing. Even in western culture pray plays a part in healing the masses. Meditation creates a strong connection between the mind, body and spirit. It produces awareness of yourself, the world around you and the inter-connected nature of the world. From a western stand point meditation is not a definitive answer for problems. It is intangible and elusive in nature, unlike a pill or procedure.